Why Does Rice Play Texas? – 2022-01-19

AO: Hot Tin Roof
QiC: Purple Cow
Pax Count: 5
Pax List: Beetle, Bologna, MARTA, Purple Cow, Reggie
FNG Count: 0
Downrange:

Warm up:

SSH, Off Count Squat, Squat, SSH, Standing Lunges, Reverse Standing Lunge, SSH, Merkins, Mountain Climbers, SSH, Arm Circles, Arm Pretzels

The Thang:

Partner up for the following:

100 Step Ups

100 Jump Ups

100 Lunges

100 LT Dans

Run up stairs do 5 Burpees

100 Merkins

50 Hand Release Merkins

100 V Ups

100 4-Count Scissors/Flutter Kicks

Suicides and 5 Pull Ups

Finished with the following:

OYO- 10 Coupon Pistol Squats (weighted or not)

IC- 20 4 count Coupon Bridges

CoT:

Reflections on JFK Moon Speech – “But why, some say, the moon? Why choose this as our goal? And they may well ask why climb the highest mountain? Why, 35 years ago, fly the Atlantic? Why does Rice play Texas? We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard”

F3 ATL 10 year anniversary. Saturday, Jan. 22 – 10-year anniversary convergence at #terminus (Piedmont Park). Special beatdown at 7am followed by coffee, donuts, and fellowship.