AO: Shroom
QiC: Seles
Pax Count: 4
Pax List: Aquaman, Fireballs, Meat Wagon, Seles
FNG Count: 0
Downrange:
About a 40 degree difference in temperature from last week to this week greeted the PAX who arrived for the Friday run. At first it looked like it would be a Fireballs-Seles run then Aquaman arrived from the pre-run during warmups with Meat Wagon finally arriving after a stop at Starbucks for the morning constitutional.
Warm up:
10 Side Straddle Hops, 10 Toy Soldiers, 10 Hairy Rockettes, 10 Low, Slow Squats, 10 Drunken Hillbillies
The Thang:
Run north on Chamblee Dunwoody-Roberts to Northridge and return.
CoT:
Meat Wagon took us out.