AO: Shroom
QiC: Switchboard
Pax Count: 3
Pax List: Dubya, Meat Wagon, Switchboard
FNG Count: 0
Downrange:
Warm up:
A brisk but manageable 25 degrees out with a mild breeze. Pre run started at 0530 w/three easy laps around the village (2.6mi)
The Thang:
Ran down to valley view, across to Ashford Dunwoody, back up to Mt. V, down past the church and then turned around back to the village. Approx. 4.5 miles at a low 9min, comfortable pace.
CoT:
Dubya was back. Family is doing better from Covid/colds 🙏
Naked Man Moleskin:
Lots of fart sacking. Winter is here folks, gear up!!