Virgin Honors Beatdown – 2023-06-05

AO: The Pulpit
QiC: FrankNbeans
Pax Count: 13
Pax List: Beetle, Blunt, Croissant, FrankNbeans, Johnny Football, Lance, Lion King, MARTA, Timex
FNG Count: 0
Downrange: Playpen

Warm up: Jog in place, 1 burpee, Abe Vigoda, 2 burpees, high knees, 3 burpees, Freddie mercuries, 4 burpees, Cracker Jacks, 5 burpees, Derricks, 6 burpees

The Thang: Bodies Hit the Floor and All About the Benjamin’s X2, Cindy Crawford x2+, Blessed are the Peacemakers, Wilson!

CoT: Prayer for 2 cancer patients and praise for 6 months of pregnancy of a pax’ wife, and the support of F3 Men!

Naked Man Moleskin: