AO: Shroom
QiC: Manhole
Pax Count: 5
Pax List: Dubya, Fireballs, Manhole, Scout
FNG Count: 0
Downrange: Batman – VA
Warm up:
We stretched until 0600.
The Thang:
YHC, still nursing a bit of an ankle issue, decided to combine a need to run with a need to practice caution. And with that, The V-Lap was born. 1-mile with plenty of climbing opportunities. Perhaps it is V for Village as on Dunwoody Village, or perhaps the V is for Victory, whatever the case run the V-Lap we did. Some did 4 loops, some 5 and two got in 6 (impressive output by Dubya and Batman).
CoT:
Fireballs took us out.
Naked Man Moleskin:
Great to have Batman join us today from “East Virginia”. He pushed Dubya and the rest of us!