AO: Hope
QiC: Reggie
Pax Count: 5
Pax List: Gates, Lance, Nature Boy, Reggie, Short Order
FNG Count: 2
Downrange:
Warm up:
SSH, Imp. Walkers, Standing Lunch, Mtn. Climbers, Don Q, Squats, Mercans, SSH
The Thang:
Mosey to the hill of hope, progressive burpees up and down the hill at each block + plank at the top
4 corners counter-clockwise around SI’s block and back
NE Corner 10 mercans, NW corner 20 RSL’s, SW corner 30 LBC’s, 40 SSH
Backwards run up the hill of hope, mosey to lot for Mary
CoT:
Prayers for Lance and his stuff
Naked Man Moleskin:
Is that a radio or someone talking on the phone?