AO: Wildcat
QiC: Wreck-It Ralph
Pax Count: 8
Pax List: Big Apple, Bovine, Dubya, Olaf, Sasquatch, Team Mom, Wreck-It Ralph
FNG Count: 1
Downrange: FNG Fargo
YHC got some dirt in his right eye at the Murph yesterday, so he hasn’t been able to wear his contacts. Knowing he’d lose his glasses with a reasonable burpee, he came to Q blind.
Warm up:
YHC showed up about 15 seconds past 5:30. Dubya was getting worried he’d have to pick up the slack. No warm up needed, we mosied to the track and field.
The Thang:
YHC brought back The List from January. Follow the list. Do the first item, run a lap, do the first two items, run a lap, do the first three items, run a lap and so on…
- 5 Burpees
- 10 Merkins
- 15 LBCs
- 20 Lunges
- 25 Mountain Climbers
- 30 Second Plank
- 35 American Hammers
- 40 Side Straddle Hop
- 45 Big Boi Situps
- 50 Squats
Most Pax made it to the last round, but did not finish.
CoT:
Somebody prayed this morning, but I forgot/couldn’t see!