The Art of Gathering – 2022-06-07

AO: The Pulpit
QiC: Purple Cow
Pax Count: 7
Pax List: Grahambo, Jaws, Lance, Purple Cow, Timex
FNG Count: 0
Downrange: Polo, Driveby

Warm up:

SSH, Mountain Climbers, Merkins, SSH, OC Squat, Weedpickers, Tumbleweed, SSH

The Thang:

  • 3 Sets of Preacher Chair w/ Brick in hand Arm Raises + Coupon Row (Mosey in between sets)
    • Preacher Chair w/Brick in hand Arm Raises 15x (4C)
      • 5x- Y raise
      • 5x- T raise
      • 5x- reverse Y raise
    • Coupon Pull 10x (4C)
  • 11s (Burpees and Squat Jacks) with fence climb/Mosey in between
  • Bear Crawl (a fun distance)
  • Suzanne Somers 15x (4C)
  • 20 BBSU

CoT:

Thrilled to have Driveby join us from NC (Charlotte?) and take center stage as our designated 6th man.

“Barack Obama’s aunt once told him, ‘If everyone is family, no one is family.’ It is blood that makes a tribe, a border that makes a nation. The same is true of gatherings. So here is a corollary to his aunt’s saying: If everyone is invited, no one is invited—in the sense of being truly held by the group. By closing the door, you create the room.”― Priya Parker, The Art of Gathering: How We Meet and Why It Matters.

Naked Man Moleskin:

“You look nothing like Suzanne Somers”