AO: Terminus
QiC: Martina
Pax Count: 13
Pax List: Buttercup, Chemical Bond, Credit, Gates, Gofor, Gump, Martina, TBR, Tofu, Tommy John, Vertigo, Zero
FNG Count: 0
Downrange: Lunch Money (not downrange)
Warm up:
SSH, high knees, Don Quixotes, tumbleweeds, Imperial Walkers
The Thang:
Gronkins had signed up to Q, but let me know last night he wasn’t feeling 100% and as his conditions worsened, he confirmed so I was this morning’s Q. Not having prepared, decided for a surprise F3 cards workout! YHC dealt each PAX 3 cards, we mosey’d to various park locations, rotated through the exercises on the cards (doing each for 1 minute). Whoever’s turn to pick a card/exercise, they would jump rope for the minute instead of the exercise. Highlight’s include Tommy John’s first experience doing monkey humpers… and we got to do 2 rounds of them since YHC forgot there were 2 of those cards in the deck. Vertigo also subtly announced that today was his birthday, so we sang Happy Birthday to him while planking.
CoT:
Zero’s wife is starting a new job; Vertigo’s job search; sick or travelling PAX. 3rd F Q source next Friday (10/21). Man-date mandate!
Naked Man Moleskin:
Not all Waffle Houses are open 24hrs these days. Sometimes dine-in doesn’t open until 7am.