Scouting Mission 2 – Summerhill & The Rig – 01/14/2021

AO: Terminus
QiC: Jumbo
Pax Count: 6
Pax List: Buttercup, Gates, Gronk, Gump, Jumbo, Martina
FNG Count: 0

Today’s beatdown was the first of at least THREE exploratory missions to establish a new AO south of I-20. Today we explored the grounds of Summerhill’s Phoenix II Park.

Upcoming exploratory missions will be:

  • Jan 21 – Glenwood Park @ 0545 AM

Warm up:

Warm up was simple as it was cold and there was a lot to explore.

  • Stretch the muscles
  • SSH
  • Mosey around the park which includes tennis courts, basketball courts, and a softball field
  • Stretch

The Thang:

As with all scouting missions, the purpose of The Thang is to bounce around and try out as much as possible. Therefore we:

  1. Found a small hill and performed a Jacob’s ladder in honor of F3Atlanta’s 9year birthday
    1. 9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9
    2. Bear crawl up the hill, perform appropriate count of merkins
    3. Crab walk down the hill, perform appropriate count of lunges
  2. Phoenix II Park has  multi-station exercise Rig. We performed 2 cycles of a 6-station rotation exercise where we rotated every 60 seconds. A 60-second AMRAP is a long time to perform:
    1. Squats
    2. Incline Merkins
    3. Rows
    4. Pull Ups
    5. Monkey Bars
    6. Hip Bridges
  3. In between each cycle we performed a suicide run on the basketball court.
  4. We closed with 5 minutes of Mary throughout the PAX.

CoT:

The Circle of Trust was open, honest and vulnerable today and for that YCH is humbled and grateful.

Words of Truth spoken by all PAX.

Naked Man Moleskin:

We are still in a hunt for a coffee shop that opens early. However PAX are starting to bring and share coffee so we are never in want. YHC brought today’s brew from Portrait Coffee, a single origin from Ethiopia.

Phoenix II Park impressed.