AO: Wildcat
QiC: Manhole
Pax Count: 9
Pax List: Big Apple, Bovine, Fireballs, Hollywood, Leon, Manhole, Olaf, Rambo, Wreck-It Ralph
FNG Count: 1
Downrange: N/A
YHC had the Q at Wildcat on this fine Thursday morning. Rambo decided the group was looking long in the tooth, so he decided to bring a young gun and former UConn Huskie to play with us. YHC had just the workout in mind.
Warm up: (all IC and X15)
- SSH
- Imperial Walkers
- Low Slow Squats
- Cotton Pickers
- Floyd Mayweathers
The Thang:
Mosey down to the track, where YHC busted out the Deck of Death. I don’t recall all of the exercises, but i do know that we made it through 36 of the 52 cards. When reps were called for we did either 10 OYO or X12 IC, when it called for movement, we went out to the 50 and back.
CoT:
Our FNG, Hollywood, took us out.