AO: Warning Track
QiC: Plucker
Pax Count: 10
Pax List: Barbara, Biscuit, Boo, Cotter Pin, Dow, Mr. Hankey, Plucker, Red Tape, Sunshine
FNG Count: 1
Downrange: 0
Warm up: SSH
The Thang: Pyramid Style.
1st station: Merkins
In transit: murder bunnys
2nd station: curls
In transit: rifle carry
3rd station: squats with coupon
In transit: walk/mosey
4th station: burpees
In transit: lunges w/coupon
At the end of each round run around the island