AO: Patriot
QiC: Suds
Pax Count: 2
Pax List: Fireballs, Suds
FNG Count: 0
Downrange:
0557 – 68 degrees, raining and very wet. Does a Beatdown happen without Pax? Suds stood in the rain thinking, but then ………
0558 – Out of the rain came Fireballs.
0600 – Disclaimers were uttered, Set List was announced (All Def Leppard, songs from every album (well almost every album)
Warm Up
- Good Morning Stretch
- 400 Meters
- dips, ic (10) x 3
- -400 Meters
- Lunge Walk to She-Shed
- Mosey through the park down towards fields up and back around to amphitheater
Ampitheater
- Box Cutters (ic), Big Boy Sit Ups (OYO), De-Constructed Freddie (ic), all (15) x 3
- Durkins / Squats
- Sets (OYO), 5 (10) , 10 (10), 15 (10), 10 (10), 10 (10). 50 Durkins, 50 squats
- Mosey out of the Ampitheater, by the garden and dog park and back up to the Pavillon
Pavillon
- Eleven (Step Ups/incline merkins)
- Mosey back up the ball park over to stairs. 3 rounds on the stairs and then back to COT
COT finish up
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- Little Grateful Dead with some scorpion merkins, Floyd, 360 spin, and diamond merkins
- 10 Monkey Humpers ic (10)
That’s a wrap. Just nice Easy Day!
COT
– no reports
YHC took us out in prayer. Thank you for opportunity to Lead. Until Next Time, And There Will Be A Next Time! – Suds
Make Man Moleskin
Beer Recommendation: Pabst Blue Ribbon. Motto, What’ll You Have. Seem to be just focused on beer. They don’t even identify as a lager or pilsner, Just beer! Great with Seafood.
Set list, and Def Leppard songs from all albums).
- Battle of My Own, self titled Def Leppard 2015
- Let’s Get Rocked, Adrenalize 1992
- Good Morning Freedom, FireStrike EP 1979 (live cut)
- Photograph, Pyromania 1983
- Animal, Hysteria 1972
- HellRaiser, Yeah 2005 (Sweet cover)
- Let It Go, High n Dry 1981 (great old school rock album)
- Hello America, On Through The Night 1980
- Bad Actress, Songs From the Sparkle Lounge 2008
- Tear It Down, Hysteria (b-side)/ Adrenalize 1987/1992
- Kings Of Oblivion, Day after Day, From Euphoria 1999
- 20th Century Boy, Yeah (T Rex cover). 2005