Aaarrrggghhhh, Matey – 10/13/2020
AO: TerminusQIC: SmallsPax: Reggie, Gump, Martina, Buttercup, RedRyderFNGs: Downrange: Warm-o-rama: All IC SSH x20Prisoner squat x10Hillbillies x10Standing lunge x10 The Thang: Pearls […]
Archives: Backblasts
Blame it on the rain – 10/10/2020
AO: TerminusQIC: MartinaPax: Gates, Gronk, Buttercup, SmallsFNGs: Downrange: Stiffler Warm-o-rama: 15 SSH10 merkins10 Don Quixote The Thang: Mosey to “Lake Clara Meer-kin” […]
For the Love of Burpee / Wall Jumps – 9/26/2020
AO: TerminusQIC: GronkPax: Ledger, Smalls, ButtercupFNGs: Downrange: Georgia Warm-o-rama: 25 SSH20 Don Quixote10 Merkins20 LBCs20 Prisoners Squats The Thang: Mosey to the […]
The Notorious U.S.G. ($50 Billz) – 8/29/2020
AO: The Warning TrackQIC: BiscuitPax: Dip, Dirty Jobs, Dow, TebowFNGs: Gibbler (Tebow)Downrange: Warm-o-rama: 20 Side Straddle Hops, 20 Don Quixotes, 20 Arm […]
Burpee Bernout on Oak Hill – 8/24/2020
AO: TerminusQIC: GatesPax: Smalls, Gump, LedgerFNGs: Easy Bake (Ledger)Downrange: Warm-o-rama: 2 rounds IC20 SSH12 Don Quixote15 Imperial Walkers10 Merkins The Thang: Mosey […]
What’s 9 + 10 ?? 21 – 8/22/2020
AO: The Warning TrackQIC: Tommy BoyPax: Dow, cotter pin, Tebow, suit, biscuit, caddy shack, dirty jobs, dipFNGs: Downrange: Warm-o-rama: 20 SSH20 windmills20 […]
Working Overtime and loving it – 8/18/2020
AO: TerminusQIC: JumboPax: Reggie, Gates, Perogie, Buttercup, Jorts, Smalls, Ledger, Gump, Gronk, Ginger Bear, MorphineFNGs: BigWheel (Jumbo) Martina (Gronk?)Downrange: Warm-o-rama: SSH, Don […]
IronPax Week -1 – 8/11/2020
AO: TerminusQIC: SmallsPax: Buttercup, Gates, Gronk, Gump, Jorts, Perogie, SpeedoFNGs: Downrange: Warm-o-rama: We had enough CMUs for 7, but Speedo (who’s posted […]
AMLAP – 8/11/2020
AO: The Warning TrackQIC: TebowPax: Cotter Pin, Biscuit, Suit, Hollywood, Floaty, Dow, Flop, Caddy ShackFNGs: Downrange: Warm-o-rama: N/A The Thang: 10 Merkins20 […]
For Sparta! 300 – 8/8/2020
AO: The Warning TrackQIC: Tommy BoyPax: Tebow, Dow, Cotter Pin, Biscuit FNGs: Downrange: Warm-o-rama: 20 SSH20 weed pickers The Thang: 3 Rounds […]