This Beeping Test – 01/25/2021
AO: Shadow QiC: Curveball Pax Count: 9 Pax List: Billboard, Box Checker, Curveball, Manhole, Radar, Suds, Team Mom, Wreck-It Ralph, The Original […]
Archives: Backblasts
Saturday workout – 01/23/2021
AO: Terminus QiC: Buttercup Pax Count: 3 Pax List: Buttercup, Gates, Gump FNG Count: 0 Warm up: Side Straddle Hops Windmills Corn […]
RIP Hammering Hank – 01/23/2021
AO: Hot Tin Roof QiC: Jorts Pax Count: 8 Pax List: ABC, Dr Dolly, Jorts, Morphine, Nougat, OK, Reggie FNG Count: 0 […]
Hank Aaron Tribute – 01/23/2021
AO: Warning Track QiC: Cotter Pin Pax Count: 9 Pax List: Buzzard, Cotter Pin, Dow, Suit, Tebow FNG Count: 0 Warm up: […]
Triangle of Trust (ToT) – 01/21/2021
AO: Shadow QiC: Novocaine Pax Count: 3 Pax List: Bison, Novocaine, Team Mom FNG Count: 0 Fortunately the rain stopped prior to […]
Scouting Mission 3 – Glenwood Park & XL Size Coffee – 01/21/2021
AO: Terminus QiC: Jumbo Pax Count: 5 Pax List: Buttercup, Gates, Gronk, Martina FNG Count: 0 Today’s beatdown was the last of […]
Tower of burpees, air squat, merkin – 01/21/2021
AO: Shadow QiC: Zoom Pax Count: 11 Pax List: Box Checker, Chaingang, Curveball, Dubya, Manhole, Meathead, Mulch Man, Saltlick, Switchboard, Wreck-It Ralph […]
Sharpen The Ax – 01/19/2021
AO: Shadow QiC: Team Mom Pax Count: 9 Pax List: Big Apple, Box Checker, Diablo, Gilligan, Novocaine, Radar, Snake Oil, Stripper, Team […]
MLK Leadership Lessons Letter from Birmingham Jail – 01/19/2021
AO: Terminus QiC: Gates Pax Count: 11 Pax List: Buttercup, Candy Land, Gates, Gronk, Gump, Jackal Puff, Jumbo, Martina, Reggie, Croissant, Gomer […]
These hips don’t lie – 01/19/2021
AO: Shadow QiC: Switchboard Pax Count: 9 Pax List: Chaingang, Curveball, Dubya, Dunder, Meathead, Mulch Man, Suds, Switchboard, Zoom FNG Count: 0 […]