New F3 Species: Bear Crabs! – 01/30/2021

AO: Shadow
QiC: Seles
Pax Count: 15
Pax List: Big Apple, Billboard, Diablo, Dubya, Greenbean, Manhole, Meathead, Mossad, Dunder, Radar, Saltlick, Scout, Seles, Suds, Wreck-It Ralph
FNG Count: 0

Warm up:

15 Side Straddle Hops, 15 Arm Circles, 15 Squawkers, 15 Moroccan Nightclubs, 15 Toy Soldiers, 15 Randys i.c. Rinse & Repeat

The Thang:

Mosey to Parking Lot to the west of the school.  Starting at north end of the lot. 10 Crab Taps i.c., Crab Walk, Fiddler Crabs (both sides), 10 Crab Taps i.c., Crab Walk, Fiddler Crabs (both sides), 10 Crab Taps i.c.

Mosey to cul-de-sac at bottom of school hill.  Circle up for Bear Crawl Ring of Fire.  First round 2 merkins, 2nd round 4 merkins, 3rd round, 2 merkins (complete full circle of bear crawl)

Mosey through Nature Center trails then up the hill to Roberts Dr.

Stop at first cul-de-sac on Scouts hill for Mary; 30 Box cutters i.c.

Mosey to second cul-de-sac; 30 Heels-to-heaven i.c.

Mosey to third cul-de-sac; 30 LBCs i.c.

Climb hill with crab walks and bear crawls

Mosey back to third cul-de-sac; 30 LBCs i.c.

Mosey to second cul-de-sac; 30 Heels-to-heaven i.c.

Mosey to first cul-de-sac; 30 Box-cutters i.c.

Climb hill with crab walks and bear crawls

Mosey to old Austin school for 30 curb dips i.c.

Mosey back to start

CoT:

Green Bean took us out.  Announcement about signing up for virtual Tartan Trot (2/20).

Naked Man Moleskin: