AO: The Pulpit
QiC: Credit
Pax Count: 15
Pax List: Beetle, Blue Jay, Credit, Flathead, Ginger Bear, Grahambo, Johnny Football, Junk Bond, Layla, Lion King, MARTA, Martina, Purple Cow, Timex
FNG Count: 0
Downrange: Big House
Warm up:
25 SSH
12 Don Q
12 Weedpickers
12 Hillbillies
6 motivators
Mosey to parking deck to grab coupons, walk to bottom of the hill
The Thang:
Jack Webb:
10 OH Press, run up hill, 20 mercans
9 OH Press, run up hill, 18 mercans
Rinse & Repeat until halfway
Mary at halfway point (Hammers, Flutterkicks, Freddie M’s, LBC’s)
Continue until 1 OH press, 2 mercans (Total of 10 hills)
35 OH presses (Blue Jay’s age) to finish
CoT:
Prayers for Grahambo as he and his family move to Charlotte at the end of July. Going away celebration for Grahmbo on Thursday with Coffeteria.