AO: Shadow
QiC: Seles
Pax Count: 2
Pax List: Seles, Snake Oil
FNG Count: 0
Downrange:
YHC decided to Q his first Friday run and only Snake Oil (with Beau!) decided to show up. No problem; the deed was still done.
Warm up:
10 Toy Soldiers, 10 Hairy Rockettes, 10 Side Straddle Hops, 10 Imperial Walkers i.c.
The Thang:
Run around Dunwoody Village (clockwise) then to Scout’s Hill on Roberts Drive
Run Scout’s Hill back and forth (top to top) 3X
Run back down Roberts to circle Dunwoody Village (counterclockwise)
CoT:
Naked Man Moleskin:
Beau was not even winded at all.