AO: Tavern
QiC: Credit
Pax Count: 4
Pax List: Credit, Gates, Wilson, Zero
FNG Count: 0
Downrange:
Warm up:
SSH, Weedpickers, DQ, High Knees
The Thang:
5.29 mile mosey down the beltline and back
Stretch at the end
CoT:
Gates wisdom – Don’t focus on short term victories when it comes to conflict in friendships/relationships. Always focus on the long game.
Prayer to close – prayer request from Wilson for safety on his ski trip.