Lazy Man’s Q – 2023-06-12

AO: The Pulpit
QiC: Spike
Pax Count: 12
Pax List: Beetle, Credit, Deputy, Ginger Bear, Junk Bond, Lance, Mountain Dew, Spike, Timex
FNG Count: 0
Downrange: Playpen (not really downrange), Polo (not really downrange), Olaf (from Houston)

Warm up:  (all in cadence) 15 SSH, 15 Imperial Walkers, 15 Don Q’s, 10 Merkins, 15 Mountain Climbers, 50 Arm Circles, 60 seconds stretch

The Thang:  Mosey to Field and Broke out the Cards, ended up doing about 30 cards worth of exercises

CoT:   Putting God first as we go through the week

Naked Man Moleskin: