Kick and Chase! – 2022-08-02

AO: Terminus
QiC: Lord Licorice
Pax Count: 14
Pax List: Buttercup, Credit, Dangle, Dimples, Flathead, Gates, Gofor, Gronkins, Gump, Lord Licorice, Martina, Smalls, TBR, Tofu
FNG Count: 2
Downrange:

Warm up:

Side Straddle Hop

Gorilla Humper

Low Country Crab

Dying Cockroach

Groiner

The Thang:

It’s summertime so we played another version of a classic summer camp game, “Kick and Chase”. I brought a rubber playground ball. The goal was to move the ball from near the meeting point across the park all the way to the softball field at the active oval. We created two lines of Pax and performed the following:

1. In-Cadence Exercise
   1. Rotation between:
      1. 5x 8-count body builder
      2. 20x LBC
      3. 30x Squat
2. Player at front of line kicks the ball
   1. They then go to back of their line
   2. Other line kicks the subsequent time
3. ‘Travel’ to the ball
   1. PAX would travel via one of the following means that we rotated:
      1. Bear Crawl
      2. Duck Walk
      3. Fiddler Crab

We came just short of the softball field before time elapsed. Each line of PAX performed a Black Snake mosey back to the meeting point.

CoT:

• Thanks from ButterCup on the gift card of funds raised for new baby, Vesper
• Prayer for LordLicorice blood test for diplopia to reveal the truth

Naked Man Moleskin: