Kenerly Simmons 2036 – 2023-07-22

AO: The Enterprise
QiC: Credit
Pax Count: 2
Pax List: Credit, Flathead
FNG Count: 0
Downrange:

Warm up:

Flathead did 25 SSH in cadence while YHC did burpees for being late. Followed by DQ, Weedpickers, imperial walkers, arm circles and SSH

The Thang:

3.26 mile run with several sets of 2 minute abs and 7-8 sets of 5 burpees, 10 merkins, 15 squats in between. Lots of talk about politics in between – look out for a Presidential/VP bid from Flathead and Credit in 2036.

CoT:

Name o Rama, close in prayer.

Naked Man Moleskin: