Is This December? – 2022-12-09

AO: Shroom
QiC: Seles
Pax Count: 8
Pax List: Billboard, Chaingang, Fireballs, Manhole, Novocaine, Rum Runner, Seles
FNG Count: 0
Downrange: Big Game

A very warm and muggy morning for December 9th (after record warmth yesterday!) and 8 PAX posted for a nice, hilly 4.7 mile run  🙂

Warm up:

10 Hairy Rockettes, 10 Toy Soldiers, 10 Drunken Hillbillies, 10 Low Slow Squats i.c.

The Thang:

Head north on Roberts then right into Mill Glen

Wind over to Dunwoody Club Drive then climb the hill towards the DCC

Turn right back into the Dunwoody Club Forest

Meander around to Mt. Vernon Way for another major hill climb

Turn right into Wyntercreek and amble back to Roberts

Turn left and head for the Shroom

CoT:

Naked Man Moleskin: