AO: The Rig
QiC: Frizzle
Pax Count: 14
Pax List: ABBA, Aquafaba, Buttercup, Frizzle, Gates, Gronkins, Martina, Olive Oil, Spidermac, TBR, Vertigo, Zero
FNG Count: 0
Downrange:
Warm up:
PAX met at Cheney track infield at 5:30am to warm up and review the set. Warm was 15 SSH IC, 10 DQ IC, 15 high knees IC, 10 toy soldiers IC, arm circles
The Thang:
CoT:
Opportunities: 13-year work anniversary, new role in church leadership, chance to spend time with partner, chance to be awkward with a co-worker (not Smalls).
Naked Man Moleskin:
I know we had 14 total pax this morning but I only remembered 12, if you know the other 2 hmu on the slack dm.