AO: The Enterprise
QiC: Purple Cow
Pax Count: 1
Pax List: Purple Cow
FNG Count: 0
Downrange:
Warm up:
Mosey, Farmer Carry, Mosey
The Thang:
1 Round For Time
- 10 Burpee Block Jump Overs (BBJO)
- Murder Bunny 25yds
- 25 Thruster
- Return to the goal line with your block
- 10 Burpee Block Jump Overs (BBJO)
- Murder Bunny 50yds
- 50 Alternating block merkins
- Return to the goal line with your block
- 10 Burpee Block Jump Overs (BBJO)
- Murder Bunny 75yds
- 75 Curl Presses Return to the goal line with your block
- 10 Burpee Block Jump Overs (BBJO)
- Murder Bunny 100yds
- 100 Block Windshield Wipers
- Return to the goal line with your block
- 10 Burpee Block Jump Overs (BBJO)
CoT:
Purple Cow reflected.