AO: Tavern
QiC: Martina
Pax Count: 5
Pax List: Beetle, Gronkins, Martina
FNG Count: 0
Downrange: Earbud (Cape Fear), Cowboy (Charleston)
Warm up:
Arrived on time & surprised to see 2 downrange visitors, both here to work with the Tour Championship – one audio & one video. Regular warm-up of SSH, don quixotes, imperial walkers, hillbillys, OYO stretching.
The Thang:
Beltline felt like a sauna today, but we ran 5ish miles at a nice pace & got to know our visitors. The bird sounds you hear during golf tournaments are REAL, not fake. 5 good morning burpees.
CoT:
Relationships; detour’s recovery
Naked Man Moleskin: