AO: The Rig
QiC: Tofu
Pax Count: 13
Pax List: Buttercup, Flathead, Frizzle, Gates, Gronkins, Joe Camel, Martina, Smalls, Swag, Tofu, Vertigo
FNG Count: 0
Downrange: Sack(Charlotte) Reddit(Birmingham)
Warm up:
Classic Warmup
The Thang:
Sprints
Coupon Bicep Curls
Coupon Rows