AO: Tavern
QiC: Credit
Pax Count: 5
Pax List: Credit, Gates, Gronkins, Martina
FNG Count: 1
Downrange: FNG “Ghost”
Warm up:
SSH
Weed pickers
imperial walkers
High knees
The Thang:
5 mile run – OG route. See backblast image
CoT:
Pray for Ghost’s brother and tricky situation with girlfriend. Also pray for gronkins’ friend going through a divorce.
Naked Man Moleskin:
YHC happy to no longer be the youngest PAX at Tavern (thanks to Ghost).