AO: The Pulpit
QiC: Purple Cow
Pax Count: 7
Pax List: Ginger Bear, Jaws, Johnny Football, Junk Bond, Layla, Purple Cow, Reggie
FNG Count: 0
Downrange:
Warm up:
SSH +Mosey to MB playground
The Thang:
- 11s (Australian pullups (4c); Dips (4c))
- Mosey from swings to wall
- 11s (X-mens (4c); Merkins)
- Bear crawl to Merkins, mosey to X-Mens
CoT:
“To attain knowledge add things everyday. To attain wisdom subtract things everyday.” Lao Tzu
Naked Man Moleskin:
Do we attain both knowledge and wisdom if we (1) subtracted 3 from the 11s and (2) added a set of 7s using the jungle gym as a intermediary between squat jacks and burpees?