Easy Breezy AMRAPs – 2022-10-18

AO: Terminus
QiC: Gronkins
Pax Count: 13
Pax List: Buttercup, Chemical Bond, Gates, Gronkins, Gump, Happy Trees, Jumbo, Lord Licorice, Martina, Smalls, TBR, Tofu, Tommy John
FNG Count: 0
Downrange:

Warm up:

  • SSH a minute early to get everyone warming up (it was a cold one!)
  • 5 Burpees for the same reason
  • 10 Squats
  • 10 Merkins
  • Done — easy, breezy

The Thang:

  • Mosey to the Pond Bridge
    • Burpee Lunge Walk across
  • Mosey to the Active Oval
    • DORA
      • Run a Lap
      • AMRAP – Cue complaining from the PAX
        • Merkins
        • Squats
        • FlutterKicks
  • Mosey back to the Flag

CoT:

  • Prayers for a new work opportunity for Tommy John – potential dream job! Keep us posted!

Naked Man Moleskin: