AO: Hot Tin Roof
QiC: Reggie
Pax Count: 7
Pax List: ABC, Amber, Credit, Ginger Bear, Magic Mike, Reggie, Tagalong
FNG Count: 0
Downrange:
Warm up:
SSH IMP WALKERS SQUATS MTN CLIMBERS DON Q MERCANS RSL SSH
The Thang:
5 sets of Dora
2x ladies tee run + butpee pullups
2x ladies tee run + mercantile
1x Run to Galloway gate + walking lunge w/coupon
1x full hill run + Freddie Mercury’s
1x Run to Galloway gate + coupon swings
COT
Thanks for able bodies
Naked Man Moleskin:
T.A.Ps. รท Thoughts and prayers