AO: Hot Tin Roof
QiC: Reggie
Pax Count: 10
Pax List: Amber, Beetle, Bologna, Con-Air, Credit, Grahambo, MARTA, OK, Purple Cow, Reggie
FNG Count: 1
Downrange:
Warm up:
SSH, Imperial Walkers, Mercans, OC Squat, Arm Circles, Seal Claps, Ray Lewis, Stretch, Mtn Climbers, SSH
The Thang:
10 pull-ups, mosey to 3 spots on the Powers Ferry wall for 3 sets of 10 4ct dercans + 1 set (25 4ct LBC’s, 25 4ct Ankle Grabbers, 25 4ct Mason Twists.
The West side of the park has 4 bridges over Nancy Creek and the Nancy Creek Tributary, PAX planked and burpee broad-jumped their way across all 4 bridges and back.
Long mosey back up the hill to the Red Lot
CoT:
HTR welcomed Grahmbo and Con Air and gave thanks for another day.
Naked Man Moleskin:
That hill was a little “snakey”