Big Kitty Vol 2 – Bleacher Report – 2022-09-22

AO: Wildcat
QiC: Suds
Pax Count: 12
Pax List: Big Apple, Billboard, Gold Bond, GreenBean, Manhole, Pick 6, Radar, Rambo, Saltlick, Scout, Snake Oil, Suds
FNG Count: 0
Downrange: No Show Jones????

There were 2 plans this morning,, No.  1 or 5. Radar picked 5 with a second’s notice and with no real understanding of .  This Q session was delivered by Suds, but chosen by Radar.  So, if you were happy, concerned, or angered by choices made, please discuss with Radar.  Enjoy.

Warm up:

1 Burpee, Floyd Mayweather x 10 ic

2 Burpee, Parker-Peter x 10 ic

3 Burpee, Plank 30 seconds ic

4 Burpee, Mountain Climbers x 10 ic

5 Burpee, Mosey to the down by softball field on to the track

The Thang:

Bleacher Report

400 Meter Mosey around the track

1st Pyramid (or Valley?) : Durkin 12, 9, 6, 9, 12 (all ic) math = 96 durkins

400 Meter Mosey around track

2nd Pryamid: Big Boy Sit Ups: 15, 20, 25, 20, 15 (all IC) math = 190 sit ups

400 Meter Mosey around tract

3rd Pryamid (or was it a valley?) : Squats:  15, 10, 5, 10, 15 (all ic) math = 110 squats

400 Meter Mosey around track, Rally at 5o Yard line –

Dancing Bears (standing on the 50…)

Bear crawl 5 yds to 45, Floyd x 5 ic

Bear crawl 5 yds to 40, Park Peter x 5 ic

Bear Crawl 5 yds to 35, Plank 15 seconds

Bear Crawl 5 yds to 30, Mountain Climbers x 5 ic

Bear Crawl 5 yds to 25, Stone Mountain x 5 ic

Bear Crawl 5 yds 20, Inchworm 5 yds

Bear Crawl 20 yds to the goal line, Mosey to Big Kitty’s flag pole

Big Kitty’s Mary-O-Rama (all IC 12-15 and led by various Pax)

  1. Billboard: Dying Cockroach
  2. Rambo: Mason Twist
  3. Salt Lick: Heels to Heaven
  4. Manhole: Rosalita (Dunwoody Debbie, Northside Hospital, High Dolly, etc.)
  5. Snake Oil’s toe tap think with flap jack
  6. Pick 6: Dying Beetle

Mosey up the  COT

  • 200 meters around the parking lot
  • 5 burpees
  • 10 monkey humpers (thank you No Show Jones (aka Green Bean)

That’s a wrap

CoT:

Prayers

  • Manhole’s father in-law (cancer)
  • Jeremy Rosenberg passing away this week

Praise

  • Good to see Bibo & Radar are back in action

YHC took us out in prayer.  Until Next Time, and There Will Be a Next Time – Suds

Naked Man Moleskin:

Scripture:            Deuteronomy 8 v 6-18. …..  16 He gave you manna to eat in the       wilderness, something your ancestors had never known, to humble and test you so that in the end it might go well with you. 17 You may say to yourself, “My power and the strength of my hands have produced this wealth for me.” 18 But remember the Lord your God, for it is he who gives you the ability to produce wealth, and so confirms his covenant, which he swore to your ancestors, as it is today.   God is God, we are not.  Focusing our time, talent, and treasure is not enough if our heart is not aligned.  That’s my take. Too long to post the hole text.  Read and think.

Rock Quote:       “This one goes to 11!” – Spinal Tap.  Take away: Give them a little extra this week

Beer:     PBR (been that kind of week).