AO: Terminus
QiC: Smalls
Pax Count: 13
Pax List: Buttercup, Credit, Gates, Gronkins, Happy Trees, Lord Licorice, Martina, Smalls, TBR, Tofu, Tommy John, Vertigo
FNG Count: 1
Downrange:
Warm up:
YHC showed up a bit late (tsk tsk) so Gates started the fun with 65 IC SSH to match the obnoxiously high score that UGA put on TCU last night.
I jumped in quickly after that to make sure he didn’t continue trying to destroy us like TCU.
Some hillbillies, butt kickers, weed pickers, standing lunges, etc. later, we took off on a mosey around the meadow. We stopped about halfway around at a hill for some uphill crabwalk (feet first) and some downhill bear crawl (arms first). Continue all the way to the rock pile.
The Thang:
We partnered up and commenced a BOMBS, except replacing overhead claps with overhead press and big boy situps with curls. The running partner went up the steps on the north side of the rock pile and back.
CoT:
look out for upcoming Convergence details for Jan 28!