Active Oval Pipe Dreams – 2021-06-05

AO: Terminus
QiC: Gronkins
Pax Count: 4
Pax List: Buttercup, Gates, Gronkins, Martina
FNG Count: 0
Downrange:

Warm up:

  • 20 SSH
  • 20 Weed Pickers
  • 20 Don Quixote
  • 15 Merkins

The Thang:

  • Mosey to Stonehenge 1
    • 10 Burpees
  • Mosey to Stone Circle by Pond
    • 10 Burpees
  • Mosey to Stone Circle in front of pool
    • 10 Burpees
  • Mosey to the Active Oval
    • DORAs; while your partner runs around the track (0.52 miles)
      • Accumulate:
        • 500 Squats
        • 300 Merkins
        • 300 Big Boy Situps

CoT:

Praise for Buttercup’s eventual success in returning from his trip to Iowa. Glad to have him back. Prayers for PAX not attending.

Naked Man Moleskin: