AO: Hot Tin Roof
QiC: Beetle
Pax Count: 6
Pax List: Bunny, Grahambo, Junk Bond, Lance, Purple Cow
FNG Count: 0
Downrange:
Warmup
SSH -> Mtn Climbers -> Windmeal -> Hill billy ->Repeat
Pull Up Bars
10 knee ups -> 10 squats -> Repeat 5x
Parking Deck
3 count down, coupon on your chest leg lifts ->3 burpees -> repeat 5x
Field – lighning started so we went back to deck
Deck
Bear Crawl up a level
Jlo
Inchworm
JLo again
Repeat pull up bars