The proper pushup – 2023-06-26
AO: The Rig QiC: Jumbo Pax Count: 7 Pax List: Buttercup, Frizzle, Gates, Jumbo, String Cheese, TBR, Vertigo FNG Count: 0 Downrange: […]
AO: The Rig
Shin trauma, mountain country, and tug-of-war – 2023-06-22
AO: The Rig QiC: Gump Pax Count: 11 Pax List: Aquafaba, Gronkins, Gump, Martina, Spacelaw, Swag, TBR, Vertigo, Zero FNG Count: 0 […]
It’s Leg Day – 2023-06-12
AO: The Rig QiC: TBR Pax Count: 10 Pax List: Buttercup, Frizzle, Gates, Gofor, Jumbo, Olive Oil, Spacelaw, TBR, Tofu, Tommy John […]
S/o to Our New Favorite LPGA Golfer – 2023-06-05
AO: The Rig QiC: Tommy John Pax Count: 6 Pax List: Buttercup, Frizzle, Swag, TBR, Tommy John FNG Count: 0 Downrange: Metamucil […]
School’s Out – 2023-06-01
AO: The Rig QiC: Frizzle Pax Count: 9 Pax List: Buttercup, Frizzle, Gump, Martina, Spacelaw, Swag, TBR, Tommy John, Zero FNG Count: […]
RUNDAY Motivation – 2023-05-23
AO: The Rig QiC: Buttercup Pax Count: 8 Pax List: Buttercup, Gates, Spacelaw, String Cheese, Swag, TBR, Tofu FNG Count: 0 Downrange: […]
Intervals – 2023-05-25
AO: The Rig QiC: Tofu Pax Count: 13 Pax List: Gates, Gump, Jumbo, Martina, Spacelaw, String Cheese, Swag, TBR, Tofu, Tommy John, […]
Country Arm Farm – 2023-05-19
AO: The Rig QiC: Tofu Pax Count: 6 Pax List: Buttercup, Gates, TBR, Tofu, Zero FNG Count: 0 Downrange: Chillzone (Dallas) Warm […]
Triplets – 2023-05-18
AO: The Rig QiC: Frizzle Pax Count: 10 Pax List: Buttercup, Frizzle, Gates, Gronkins, Smalls, String Cheese, TBR, Tofu, Vertigo, Zero FNG […]
May Field Day Redux – 2023-05-15
AO: The Rig QiC: Gronkins Pax Count: 9 Pax List: Buttercup, Frizzle, Gates, Gronkins, Spacelaw, String Cheese, TBR, Tofu, Vertigo FNG Count: […]