Silly Strength – 2021-10-04
AO: The Rig QiC: Swag Pax Count: 5 Pax List: Buttercup, Frizzle, Gates, Spacelaw, Swag FNG Count: 1 Downrange: Warm up: ALL […]
AO: The Rig QiC: Swag Pax Count: 5 Pax List: Buttercup, Frizzle, Gates, Spacelaw, Swag FNG Count: 1 Downrange: Warm up: ALL […]
AO: The Rig QiC: Frizzle Pax Count: 3 Pax List: Buttercup, Frizzle, Vertigo FNG Count: 0 Downrange: Warm up: Stretch: glutes, hamstrings, […]
AO: The Rig QiC: Gates Pax Count: 7 Pax List: Buttercup, Flathead, Frizzle, Gates, Happy Trees, RedRyder, Reggie FNG Count: 0 Downrange: […]
AO: The Rig QiC: Swag Pax Count: 3 Pax List: Frizzle, Swag FNG Count: 0 Downrange: popcorn Warm up: SSH IC x […]
AO: The Rig QiC: Gates Pax Count: 9 Pax List: Credit, Flathead, Frizzle, Gates, Kutcher, MARTA, RedRyder, Slice, Smalls FNG Count: 1 […]
AO: The Rig QiC: Frizzle Pax Count: 5 Pax List: Frizzle, Gates, Jumbo, RedRyder, Swag FNG Count: 0 Downrange: Warm up: 20 […]
AO: The Rig QiC: Smalls Pax Count: 7 Pax List: Flathead, Gates, Gronkins, Happy Trees, Martina, RedRyder, Smalls FNG Count: 0 Downrange: […]
AO: The Rig QiC: Jumbo Pax Count: 4 Pax List: Frizzle, Gates, Jumbo, Swag FNG Count: 0 Downrange: The key to a […]
AO: The Rig QiC: Gates Pax Count: 4 Pax List: Frizzle, Gates, Jumbo, Swag FNG Count: 0 Downrange: Warm up: Imperial Walkers, […]
AO: The Rig QiC: Swag Pax Count: 10 Pax List: Buttercup, Chuckie, Frizzle, Gates, Gronkins, Gump, Kutcher, Martina, Smalls, Swag FNG Count: […]