Numb Hands for Strong Pullups – 2022-04-04
AO: Shadow QiC: Wreck-It Ralph Pax Count: 4 Pax List: Curveball, Fireballs FNG Count: 0 Downrange: Impala (Shadow) Warm up: Side straddle […]
AO: Shadow
Morning of De-Sensitivity Training – 2022-04-02
AO: Shadow QiC: Suds Pax Count: 15 Pax List: BiBo, Big Apple, Billboard, Dorian, Fireballs, GreenBean, Madoff, Manhole, Mossad, Potter, Radar, Ricochet, […]
E5O5 and Dora Replenishes the Coupon Stack – 2022-03-26
AO: Shadow QiC: Saltlick Pax Count: 18 Pax List: Big Apple, Brass Monkey, Dubya, Dunder, HVAC, Madoff, Manhole, Mossad, Novocaine, Potter, Radar, […]
Lots of burpees – 2022-03-22
AO: Shadow QiC: Dubya Pax Count: 8 Pax List: Bovine, Dubya, GreenBean, Hollywood, Olaf, Rum Runner, Suds, Wreck-It Ralph FNG Count: 0 […]
Was Almost The Long Brown Trail – 2022-03-19
AO: Shadow QiC: Manhole Pax Count: 14 Pax List: BiBo, Big Apple, Buford, Dunder, Fireballs, Leon, Madoff, Manhole, Mossad, Novocaine, Ricochet, Suds, […]
Baking for Bean – 2022-03-15
AO: Wildcat QiC: Manhole Pax Count: 9 Pax List: Bovine, Curveball, Dubya, Dunder, Hollywood, Leon, Manhole, Saltlick, Suds FNG Count: 0 Downrange: […]
The Fundamentals of F5 – 2022-03-12
AO: Shadow QiC: Manhole Pax Count: 8 Pax List: Diablo, Dorian, Gates, Manhole, Mossad, Olaf, Saltlick, Scout FNG Count: 0 Downrange: N/A […]
Goliath Returns – 2022-03-12
AO: Shadow QiC: Fireballs Pax Count: 5 Pax List: BiBo, Dunder, Fireballs, Leon, Wreck-It Ralph FNG Count: 0 Downrange: Warm up: Joint […]
Agility Day – 2022-03-05
AO: Shadow QiC: Seles Pax Count: 13 Pax List: BiBo, Big Apple, Dunder, Fireballs, GreenBean, Leon, Potter, Saltlick, Scout, Suds, Sunshine, Wreck-It […]
Partner Beatdown – 2022-02-26
AO: Shadow QiC: Dunder Pax Count: 14 Pax List: BiBo, Big Apple, Billboard, Brass Monkey, Chaingang, Dunder, Flipper, Leon, Mossad, Saltlick, Seles, […]