AO: Shadow
QiC: Chaingang
Pax Count: 13
Pax List: Big Apple, Chaingang, Curveball, Ditka, Dubya, Fireballs, HVAC, Manhole, Rum Runner, Saltlick, SharkTank, Switchboard, Wreck-It Ralph
FNG Count: 0
Downrange:
These hardcore crew rocked Iron Pax Challenge Week 0. No time for warm up, get there early, OYO.
- 100 Merkins (a.k.a. – Push-Ups)
- 800 meter Run
- 75 Merkins
- 1,200 meter Run
- 50 Merkins
- 1,600 meter Run
- 25 Merkins
- 2,000 meter Run
HVAC took us out.
Everyone please start a new thread, inquiring what days and where we are doing IPC next week.
Have a Happy Labor Day weekend! Enjoy it and your families.