AO: Terminus
QiC: Martina
Pax Count: 7
Pax List: Buttercup, Gates, Gronkins, Gump, Martina, Smalls, TBR
FNG Count: 0
Downrange:
Warm up:
SSH, imperial walkers & hillbillys, don quixotes, arm circles, stretching
The Thang:
PAX mosey’d to different spots and used F3 card deck for exercise source; each PAX drew 3 cards and got to choose 2 exercises for time (1m each) and 1 exercise for reps.
CoT:
Stay tuned on Slack for September Terminus post locations… due to Music Midtown, may move to either Trader Joe’s or O4W Skate Park… 3rd F led by Zero NEXT Friday, 9/15!
Shared an article I read yesterday from WSJ on friendships, specifically between males… continued conversation at coffeeteria.