AO: Tavern
QiC: Credit
Pax Count: 4
Pax List: Credit, Martina, Wilson
FNG Count: 0
Downrange: Jesup
Warm up:
SSH, Don Q, Weedpickers, high knees
The Thang:
5 mile run
CoT:
Name o Rama, close in prayer. Keep Jerry at Northside church in our prayers.