AO: Terminus
QiC: Jumbo
Pax Count: 10
Pax List: Chemical Bond, Gates, Gronkins, Jumbo, Lunch Duty, Martina, Reggie, Smalls, Zero
FNG Count: 1
Downrange:
It was a super Tuesday as “Jumbo on a Tuesday” is not a regular occurrence as YHC is in that season of life. It super for YHC and this writer hopes that it’s super for you the reader and the PAX. 🙂 Time as a fellowship is special.
We welcomed FNG “Wylie” into the gloom this AM. Grateful to brothers from Charleston who EH’d him to get plugged in. THANK YOU.
Warm up:
SSH did not kickoff the beatdown.
The Thang:
YHC was inspired by some of the obstacles at the local Spartan Race event a few weeks back, especially the farmer carry. In today’s beatdown, we carried our coupons with us all around Terminus.
- From the flag we rifle carried our coupons to Charles Allen
- From Charles Allen we sand bag carried our coupons to oak hill
- We dropped our coupons
- 2 bear crawls up Oak Hill followed by 5 and 10 burpees respectively. A 3rd round had been planned on paper 😉
- 4 rounds of partner farmer carry that required modification due to time
- Partner 1 carried BOTH coupons farmer carry style down a loooong walkway
- Partner 2 did an ab workout (Australian Snow Angel, BBS, ?, ? not in that order), the other 2 are blanking on me
- alternate, 4 times
- The looong walk was long and time ran out
- Pax struggled to carry coupons back to the flag
CoT:
Lots to cover today.
Welcome Wylie! Hope to see you again.
Chemical Bond is off to be a DEPARTMENT HEAD in Boston. We’ll miss you bro.
TCLAPS to Reggie for kicking off F3 Atlanta HOPE at the Shepherds Inn. Every Friday at 530AM. Hope to see yall there.
Naked Man Moleskin:
watch out for friction during the australian snow angel