Muletown Love – 2023-02-14

AO: Terminus
QiC: Gronkins
Pax Count: 11
Pax List: Buttercup, Gates, Gofor, Gronkins, Happy Trees, Lord Licorice, Reggie, Smalls, TBR, Tofu
FNG Count: 0
Downrange: Thigh Master (Q)

• Free of charge
• Open to all men
• Held outside rain or shine, heat or cold
• Peer led in a rotating fashion
• Ends in a COT

1. Goofballs IC
2. BAC/BAC BACs IC
3. Alabama Prom Dates IC
4. Tijuanas Team Count
5. WMH/runners stretch/2Buck-team count
6. Motivators

• 1 squat 4 lunges, 2 squats, 8 lunges, working out way up to 5 squats and 20 lunges then working our way back down to 1 squat and 4 lunges
• Pick up the six

Thang 4

At stone wall beside the meadow

• 11’s – Dips on the wall and Perfect Merkins

• Bball court was new
• Lt Dan Taylor’s we’re good
• Good balance
• More core work would have been good

• 3rd Friday, 3rd f at the daily. See slack for details. 7a Q source discussion.
• Martina posted about volunteering at Shepard center.
• Soft launch tomorrow for shake weight at Terminus 5:45a

• Happy trees dad Intercessional lung disease

1.       What is mine is hers and what’s hers is hers.  (Marriage is not 50/50, it is 100/100 – all in…) This can be said in reverse too.  If you want a successful marriage, there is no meeting in the middle. You need to be all in for each other.
2.       If momma aint happy, aint nobody happy.  (The wife’s general emotional wellbeing is usually a good indicator of how the marriage is doing.)  This one is not really bi-directional. God made women differently and as husbands we should care and nurture them. Make sure momma is happy.
3.       Yes dear. (Sometimes you have to give up your way and give into the other’s wishes, wants and needs.)  It’s not all about you.  See rules 1 and 2. This one does go both ways though.
4.       I’m sorry.  (Because you don’t say #3 fast enough…, because forgiveness is the oil that keeps relationships running smoothly.)  This one is tough.  Sometimes forgiveness is the best thing you can do. Forgive and move on. That doesn’t mean you drop it and bring it back up in an argument later. If you’ve truly forgiven, it’s done so it won’t come back around when you’re angry.
5.       You and me against the world.  (Don’t fight each other, objectify the problem and join forces to fight the problem.) It’s easy to get caught up fighting each other, but what are you fighting about?  It’s very possible that it’s something outside of your relationship or your home. So, team up and fight “it” not each other. Look for common ground, and compromise, then you’ll see just how strong you are—TOGETHER!