AO: Madhouse
QiC: Chowda
Pax Count: 3
Pax List: Chowda, Dow, Swampy
FNG Count: 0
Downrange:
Warm-o-rama:
Stretch on your own 30 seconds prior to Run starting at the Taylor-Brawner Park Fountain
The Thang:
15 minutes out and 15 minutes back
Take a Right out of the Park onto Atlanta Road. Then a left onto Campbell at traffic light just after the school. Follow all the way down to Spring Rd. Traffic light By the Gas Station. about Face hand head back the same way you came
CoT:
Babies
F3 Guys with job situations
Beer Run This Tuesday at Stout Brothers ( hard start at 630Pm for the run, 7pm for the Beer)