AO: The Enterprise
QiC: Purple Cow
Pax Count: 5
Pax List: Credit, Flathead, MARTA, Purple Cow, Spike
FNG Count: 0
Downrange:
Warm up:
SSH, OC Squat, SSH, Imperial Walker, SSH, Weedpickers, Don Quixote, WGS
The Thang:
- Mosey to Oval Field near Pavilion
- 10 Burpees
- Mosey to Open Field near Playground
- 10 Burpees
- 20 Merkins
- Mosey to Pump House Overlook
- 10 Burpees
- 20 Merkins
- 30 Lunges
- Mosey to Grand Overlook
- 10 Burpees
- 20 Merkins
- 30 Lunges
- 40 Jack Squats
- Mosey past Birth of Atlanta to Dinosaur Ribcage Sculpture
- 10 Burpees
- 20 Merkins
- 30 Lunges
- 40 Jack Squats
- 50 LBCs
- Mosey back to Parking Lot Entrance 1
- Calf Exercises
- Bizarros on pavilion picnic tables
- Single Leg Pistol Squats
- WGS
CoT:
Purple Cow took us out. Prayers for families/loved ones of MARTA, Lance, Croissant, and Flathead.
The Enterprise official launch is January 7.