AO: Warning Track
QiC: Paddy
Pax Count: 13
Pax List: Biscuit, Boo, Bumblebee, Dow, Jaywalk, Paddy, Red Tape, Sewage, Smokey, Sunshine, Tadpole, Tommy Boy, Weber
FNG Count: 0
Downrange:
Warm up:
Side Straddle Hops x 15
Weed Pickers x 15
Don Quixotes x 10
Arm Circles X 12 (alternate direction and repeat)
The Thang:
Adora (1 person is moseying around island while other is completing exercises below)
Murder Bunnies to Lightpole and back x 9
Shoulder Tap Merkins x 99
Bonnie Blair’s (single count) x 99
Rifle Carry to Light pole and back x 9
CoT:
Prayers for Tommy Boy’s family, especially mother who is grieving her mother’s loss
Monday Morning Runs at 5:45 at Taylor Brawner
All those traveling (including Suit)
Dow is waiting on Golf tourney openings to confirm how many teams are available
Naked Man Moleskin:
Paddy had way too many Murder Bunnies on the Thang. Also, too many hand blisters for the WT. Need to toughen up.