Gronkins’ 29th Birthday Bash – 2022-09-20

AO: Terminus
QiC: Gronkins
Pax Count: 9
Pax List: Buttercup, Gates, Gofor, Gronkins, Lord Licorice, Martina, Swiss Miss, TBR, Tofu
FNG Count: 0
Downrange:

Warm up:

  • SSH, Don Quixote, Weed Picker, Tin Soldiers, Merkins, Mtn Climbers

The Thang:

  • Mosey to Stonehenge #1
    • 29s (or 28s?)
      • 29 box jumps & 1 Dip
      • 26 box jumps & 3 Dips
      • 23 box jumps & 6 Dips
      • etc
  • Mosey to the Light Bridge
    • PAX asked at what age they had their favorite birthday party
    • Summed total: 201
      • 2 many burpees –> divide by 2
      • 101 per PAX
        • Still a lot to get through in the time left
        • DORA with partner
          • 25 Burpees then switch up to 100
          • Compliment with LBCs or BBS
  • Mosey back to the pond bridge
    • 10 split squats each leg
  • Mosey back to flag

CoT:

  • Prayers for Lord Licorice’s family dynamics
  • Swiss Miss’ health report to come back with good results
  • Gronkins’ finding better work-life balance

Naked Man Moleskin: