AO: Tavern
QiC: Martina
Pax Count: 4
Pax List: Credit, Gronkins, Martina
FNG Count: 1
Downrange: FNG (Roast)
Warm up:
SSH, Don Quixotes, Imperial Walkers, High knees
The Thang:
YHC planned a 5 mile route through GT then ‘modified as needed’ to 4 miles (1 FNG + 2 PAX doing LONG training runs tomorrow for their upcoming marathon). Route took us down Tenth St, turning onto GT, then back through Midtown to the start with the traditional tap of the Tavern at the finish.
CoT:
Prayers for injury-free training for Gronkins & Credit.
Naked Man Moleskin:
Welcomed FNG Roast who is a self-proclaimed coffee snob and who promptly roasted both of the regular coffeeteria locations we go to. Naming credit goes to Credit. TGIF ya’ll!