AO: The Warning Track
QIC: Tommy Boy
Pax: Tebow, Dow, Cotter Pin, Biscuit
FNGs:
Downrange:
Warm-o-rama:
20 SSH
20 weed pickers
The Thang:
3 Rounds for time
100 Merkins
100 Lunges
100 Kettle Bell Swings with coupon
100 yard run with coupon
COT:
– Biscuit family starting school in Augusta
– Tebow daughter being born
– Cotter Pin Safe travels
Naked Man Moleskine: